Good Stuff

Breaded chicken tenders smothered in Buffalo sauce served with carrots, celery, and ranch for dippin’

white fish served with fresh corn tortillas

sautéed blackened shrimp, bell peppers and onions served over romaine tossed with Spanish rice, black beans, tortilla strips, and diced tomatoes, and Italian dressing - topped with fresh guacamole

calories 604 protein 20g fat 27g carbs 39g chopped chicken, avocado, roasted corn, chopped dates, sliced almonds, feta cheese & tomato tossed with a Champagne honey mustard vinaigrette

served on a bed of lettuce with egg, bacon, shredded cheese & tomatoes

turkey, avocado, bacon, blue cheese, egg, fresh broccoli, tomato, roasted corn & chopped lettuce tossed with Italian vinaigrette

Only: El Segundo, Redondo Beach, Palos Verdes

Only: El Segundo, Redondo Beach, Palos Verdes

Choice of beef, chicken, al pastor, or grilled veggies with Spanish rice, black beans & shredded cheese all in a grilled flour tortilla

Shredded cheese in a grilled flour tortilla served with a side of Spanish rice & black beans *add beef, chicken, al pastor, or grilled veggies $4.00 *

scrambled eggs, bacon, shredded cheese, lettuce, tomatoes & hashbrowns wrapped in a flour tortilla with a cup of fresh fruit

Spanish rice, guacamole, pico de gallo, 2 eggs & three warm corn or flour tortillas

chicken simmered in a tomatillo sauce, scrambled eggs, brown rice & shredded cheese wrapped in a flour tortilla. served with tortilla chips on the side

Romaine lettuce, tortilla strips, pico de gallo, brown rice, black beans & Parmesan tossed in Caesar dressing, topped with scrambled eggs & ground turkey

fresh fruit, lowfat strawberry yogurt or nonfat plain yogurt topped with granola

tender chicken simmered in a mild chile verde sauce with two cage free eggs any style served over warm crispy corn tortillas, green cabbage, topped with fresh avocado, cilantro, and feta cheese

fresh avocado spread served on lightly buttered sourdough toast with diced tomatoes, applewood honey bacon, feta cheese, and red pepper flakes. Served with chopped fruit

scrambled eggs, Applewood honey bacon, avocado, mushroom, cheese, tomato, flour tortilla served with pico de gallo, sour cream & fresh fruit

scrambled eggs with tender carnitas & cilantro served in 2 flour tortillas complimented by Spanish rice, fresh guacamole & pico de gallo

Crispy corn tortilla chips sautéed in our signature roasted red chile sauce, topped with homemade chorizo, two eggs, any style, crumbled feta, a sour cream drizzle, & garnished with onions & cilantro

straight from the islands! steamed white rice, Certified Angus Beef patty, 2 eggs any style & brown gravy topped with green onions

3 eggs, jalapeños, cilantro, tomatoes served with hashbrowns & three warm corn tortillas

deep fried beer battered cod with cabbage, pico de gallo & white sauce in whole wheat tortillas. served with brown rice & black beans. available with grilled barramundi

seasoned to perfection, served with Spanish rice, refried beans, fresh guacamole, pico de gallo, and three warm corn or flour tortillas

one blackened shrimp taco in a flour tortilla with shredded lettuce, pico de gallo, feta cheese and one chicken chile verde enchilada served with Spanish rice and refried beans

tender chicken in a tomatillo sauce served with Spanish rice, black beans, and three warm corn or flour tortillas

6oz all-natural chicken breast, bacon, Swiss cheese, fresh spinach, tomato, and a sweet chipotle sauce served on a whole wheat bun

piled high on a brioche bun with fresh cilantro

on grilled sourdough with Swiss cheese, fresh tomato, mild chiles & a heaping scoop of tuna

fresh roasted turkey, avocado, Applewood honey bacon, Swiss cheese, with lettuce & tomato wrapped in a spinach herb tortilla

chopped chicken tenders, bacon, lettuce, tomato & cheddar cheese tossed in ranch dressing wrapped in a sundried tomato tortilla

albacore tuna salad, cucumber, tomato, lettuce, black sesame seeds, pepper jack cheese & Sriracha sauce in a low-carb wheat tortilla

refried beans & cheese wrapped in a warm flour tortilla

made with 100% whole grains & 0% trans fat

chopped chicken topped with lettuce & cheese in a warm flour tortilla

fresh sliced avocado, applewood smoked bacon, cheddar cheese, lettuce, tomato, red onions, and pickles served tall on bun of your choice

1/3 lb Certified Angus Beef patty, fried egg, bacon, grilled green chile, fresh guacamole, hash browns, cheddar cheese & sliced tomato piled high on a brioche bun

Vegan Patty served with fresh baby kale, alfalfa sprouts, sliced cucumber, tomato, pepper-jack cheese & fresh avocado spread with a drizzle of low-fat Mediterranean dressing on a gluten-free bun

• Gluten Free

Start your pup’s day with an Applewood smoked bacon and brown rice dish they will love! Fuel up for a walk, a run, or a day of relaxing

Treat your pal to grilled chicken breast and brown rice. They’ll find it deliciously delightful

Dogs of all sizes will love our Mastiff Meal made with ground turkey and brown rice. Guaranteed satisfaction!

two eggs, any style, two strips of bacon or jones pork sausage patty with choice of: (a) fresh fruit or hashbrowns & one slice of toast or muffin, (+ english muffin add 1.25) or (b) two buttermilk or whole wheat-n-honey pancakes (+ gluten-free pancakes 2)

All-natural chicken breast, bacon, Swiss cheese, fresh spinach & tomatoes with sweet chipotle sauce, on a grilled whole wheat bun

2 eggs with choice of bacon or sausage

2 eggs with choice of bacon or sausage

with choice of bacon or sausage

three pancakes of your choice made from scratch in our kitchen

three pancakes of your choice made from scratch in our kitchen

• Gluten Free

three pancakes of your choice made from scratch in our kitchen

all basic dishes are served with two eggs, any style, with choice of: (a) fresh fruit or hashbrowns & toast or muffins (b) two buttermilk or whole wheat-n-honey pancakes + gluten-free 2

broccoli, spinach, mushroom, onion, tomato, cheddar & Swiss

ham, onions, red & green bell peppers, cheddar & mozzarella

feta cheese, red onion, fresh spinach & kalamata olives

scrambled cage-free eggs, bacon, hashbrowns & cheese, wrapped in a warm flour tortilla served with fresh fruit

+3.50 for full waffle

+3 for full order

calories 511 protein 42g fat 16g carbs 50g 6 egg whites with white ground turkey, fresh tomatoes & spinach served with guacamole & sliced tomatoes on the side & your choice of 2 corn tortillas or brown rice or black beans

calories 637 protein 64g fat 15g carbs 62g 3 scrambled egg whites over all natural grilled chicken breast, brown rice, black beans, sliced jalapeños, pico de gallo & feta cheese. served with two warm corn tortillas

fresh baked topped with vanilla ice cream

strawberry, banana, or mango

vanilla ice cream blended with nitro coffee

salted rim & a lime wedge refreshing taste of lemon & lime with a hint of agave nectar served on the rocks with salt

sweet & tangy tropical taste of mango served with fresh jalapeños on the rocks with tajin

guava, mango, cranberry, or orange

infusion of red wine and fresh fruit