Jan's Health Bar

Chicken breast, pistachios, feta cheese, kalamata olives, red onions, cucumbers, heirloom tomatoes, & mixed greens served w/ house-made garlic herb vinaigrette on the side

Avocado, choice of protein, white cheddar cheese, sunflower seeds, mixed greens, cucumbers, tomato, carrots, sprouts, & mushrooms

Kale, avocado, feta cheese, dried cherries, carrots, and pepitas lightly tossed in a tahini dressing

Mixed greens, avocado, feta cheese crumbles, candied walnuts, apples, carrots & mixed berries served with raspberry vinaigrette on the side

Chicken breast, fresh guacamole, avocado cilantro rice, black beans, pico de gallo, white cheddar cheese, topped w/ house-made chipotle crema (greek yogurt based) served w/ our salsa verde on the side

Avocado, choice of protein, carrots, cucumbers, sprouts, heirloom tomatoes, toasted quinoa, & spike seasoning

Choice of soup served w/ Have'a Corn Chips

Chilled muesli (a mix of raw nuts and seeds) apples, & yogurt, topped with berries

Seasonal fresh fruit

Mixed greens, your choice of tuna salad or chicken salad, shredded carrots, cheese, diced cucumber, cherry tomatoes, & sunflower seeds

Blueberry, banana, steel cut oats, lightly toasted almond butter, vanilla protein (w/ CoQ10), cinnamon & almond milk

Greek vanilla yogurt with mixed berries & granola

Your choice of tuna salad or chicken salad, kale, cucumber, & shredded carrots

Turkey, white cheddar cheese, and lettuce wrapped in a spinach tortilla, paired with your favorite dressing and a side of grapes

Chicken breast, pistachios, feta cheese, kalamata olives, red onions, cucumbers, heirloom tomatoes, & mixed greens, tossed lightly in house-made garlic herb vinaigrette & wrapped in a spinach tortilla

Chicken breast, fresh grated parmesan, crunchy quinoa, & mixed greens tossed lightly in a house-made Caesar dressing & wrapped in a spinach tortilla. Served with a side of dressing and quinoa to dip & crunch!

Choice of protein and dressing, avocado, white cheddar cheese, cucumbers, heirloom tomatoes, carrots, mixed greens, sprouts, chopped & wrapped in a spinach tortilla

Turkey, avocado, feta cheese, carrots, cucumbers, roasted pepitas, dried cherries, kale & radicchio tossed lightly in house-made tahini dressing & wrapped in a spinach tortilla

Turkey, fresh guacamole, black beans, avocado cilantro rice, white cheddar cheese, lettuce, house-made chipotle crema (greek yogurt based), wrapped in a spinach tortilla & served w/ our salsa verde on the side

Tuna salad or chicken salad, avocado, sprouts, carrots, cucumber, lettuce & vegan bacon bits wrapped in rice paper, served w/ house-made peanut sauce

Avocado, lettuce, cucumbers, tomatoes, sprouts, vegan bacon bits, mayonnaise, mustard, & spike seasoning

Chicken breast, avocado, lettuce, cucumbers, tomatoes, sprouts, vegan bacon bits, mayonnaise, mustard, & spike seasoning

Chicken salad, avocado, lettuce, cucumbers, tomatoes, sprouts, vegan bacon bits, mayonnaise, mustard, & spike seasoning

Tuna salad, avocado, lettuce, cucumbers, tomatoes, sprouts, vegan bacon bits, mayonnaise, mustard, & spike seasoning

Vegetarian turkey, avocado, lettuce, cucumbers, tomatoes, sprouts, vegan bacon bits, mayonnaise, mustard, & spike seasoning.

Acai, banana, vanilla protein (w/ CoQ10), raw peanut butter & almond milk topped w/ hemp seed granola, strawberries, bananas, bee pollen & raw honey.

Chicken breast, lemon juice, and dill. Served with spike seasoning upon request

Line caught albacore white tuna and mayonnaise. Served with spike seasoning upon request

Strawberry, raspberry, blackberry, blueberry, flax seeds, dates, banana & 100% fresh apple juice

Blueberry, blackberry, vanilla protein (w/CoQ10), creatine, essential electrolytes, banana, & almond milk

Banana, raw peanut (or lightly toasted almond) butter, cacao nibs, dates, maca, chia seeds, chocolate protein (w/ ashwagandha) & almond milk

Avocado, kale, spinach, pineapple, vanilla protein (w/ CoQ10), flax seeds, & 100% pure coconut water

Kale, spinach, hemp protein (w/ omega 3 & 6), colostrum, raw peanut (or lightly toasted almond) butter, banana, & 100% pure coconut water

Kale, spinach, ginger, chia seeds, dates, pineapple, banana & 100% fresh apple juice

Banana, dates, choice of base (2%, almond, or oat) w/ raw peanut (or lightly toasted almond) butter

Strawberry, raspberry, blackberry, blueberry, banana, vanilla protein (w/ CoQ10), pasture-fed collagen protein, raw peanut butter, blended with a mix of almond milk and 100% apple juice

Coffee, maca adaptogenic powder, chocolate protein (w/ ashwagandha), lightly toasted almond butter, cacao nibs, banana, dates, almond milk

Strawberry, banana, pasture fed collagen protein, stevia, almond milk, dates, strawberry puree & whipped coconut cream

A refreshing mix of strawberries and classic lemonade made with all 9 essential amino acids