My Healthy Penguin

Flank Steak topped with Aji Verde Sauce and served with Sweet Potato Fries, Garlic Buttered Rice, Grilled Fajita Mix ...

Overnight Oats with Chia Seeds, Fresh Diced Apples and Honey Granola, finished with a drizzle of Honey and Cinnamon 377 Calories, 63g Carbs, 9g Fat, 11g Protein

Seasoned Ground Beef mixed with Roasted Corn and topped with Chipotle Crema, Queso Fresco and Cilantro served with Sp...

3 Taco-Sized Flour Tortillas filled with Taco-Seasoned Ground Beef, Shredded Cheddar Cheese and Diced Tomatoes, served with Taco Sauce and Sour Cream 656 Calories, 51g Carbs, 32g Fat, 41g Protein

Elbow Noodles topped with Buffalo Cheddar Cheese Sauce, Chicken Breast, Shredded Cheddar Cheese, Buffalo Sauce and ga...

Cooked Grilled Chicken Breast, 16oz, Seasoned. 640 Calories, 0g Carb, 5g Fat, 139g Protein

Chicken, Flour Tortilla, Croutons, Shredded Parm Cheese, Hard Boiled Egg, Shredded Romaine Lettuce and a side of Caesar Dressing 585 Calories, 49g Carbs, 25g Fat, 41g Protein

Chicken Breast topped with Cilantro Lime Sauce, Monterey Jack Cheese, Diced Bell Peppers, Diced Onions and served wit...

Seasoned Chicken Breast topped with house-made Chicken Gravy, finished with Crunchy Onions and Fresh Parsley, served ...

Cooked Ground Beef, 16oz, Seasoned with Salt, Pepper, Garlic and Spices. 997 Calories, 0g Carb, 68g Fat, 86g Protein

Chicken Thighs, Basmati Rice with Red Quinoa, Aji Verde Sauce, Plantains & Shredded Cabbage with a Blood Orange a...

French Toast, Cinnamon Sugar, 2 Sausage Turkey Links, Scrambled Eggs & a side of Pumpkin Glaze 527 Calories, 47g Carbs, 23g Fat, 33g Protein

Shredded Chicken tossed in Salsa Verde with Monterey Jack Cheese and Cilantro, served with a side of Salsa 575 Calories, 55g Carbs, 23g Fat, 37g Protein

Seasoned and Baked Salmon, Vegetable Rice, Broccoli, Roasted Corn & a side of BBQ Sauce

Penne Pasta on a bed of Fresh Spinach and topped with a Creamy Artichoke Spinach Sauce, Chicken Breast, Shredded Parm...

Seasoned Ground Beef topped with Grilled Bell Pepper & Onion Mix, Mozzarella Cheese & Parsley with Garlic Mas...

Flame Grilled Beef Patty topped with Baked Onion Ring, BBQ Sauce, Cheddar Cheese, Pork Bacon Bits and served with Sea...