Tara’s Himalayan Cuisine

Garbanzo beans appetizer with fresh onions, tomatoes, green chili and lemon

Real Comfort Food of 7 lentil, beans and Nepali spices for a satisfying blend of proteins and fiber

Soup bowl of slow-cooked yellow lentils, fresh tomatoes, garlic, ginger and mountain-grown spices

A generous bowl of fresh vegetables simmered with tomatoes and mountain-grown spices in a hearty and healthy broth. Served with noodles. Vegan available

A favorite in Nepal and India. A fried pastry filled with mixed vegetables. Served with tamarind and mint chutney. Vegan

• Vegan

A Nepali staple of tender bamboo shoots, potatoes and black eyed peas simmered with mountain-grown spices. Vegan

• Vegetarian
• Vegan

Baked potato slices and combined with ginger, garlic and Himalayan spices. Vegan

• Vegetarian

Potatoes and cauliflower flavored with Himalayan spices. Vegan

• Vegetarian

Garbanzo beans in ginger, garlic, fresh tomatoes and Himalayan spices. Vegan

• Vegetarian

• Vegetarian

Boneless fresh lamb curry prepared with tomatoes, garlic, ginger, onions and Himalayan spices

Lamb curry simmered with onions and bell pepper

Fresh boneless lamb simmered in our curried coconut milk and cream sauce

Tender pieces of meat baked in our tandoori oven served in a tomato-onion cream sauce

Slow-cooked succulent goat sautéed with fresh tomato, onion, turmeric, coriander and cumin and garnished with cilantro

Charcoal-roasted, boneless breast of chicken prepared in our special cream sauce

Chicken curry simmered with onions and bell pepper

Breast of chicken simmered in our curried coconut milk and cream sauce

Boneless breast of chicken in a purée of fresh spinach and roasted cumin

Boneless chicken curry with potatoes, onions, tomatoes, herbs and spices

Boneless chicken curry with fresh tomatoes and Himalayan spices

Marinated boneless chicken breast baked in our tandoori oven and served with broccoli, fresh ginger, garlic and Himalayan spices

A combination of chicken tikka, tandoori chicken, and tandoori shrimp served with fresh vegetables

Jumbo shrimp marinated in Himalayan spices, cooked in our clay oven

Dark meat chicken marinated overnight in mountain-grown spices then cooked in our clay oven

Fresh salmon marinated overnight in Himalayan spices, cooked in our clay oven

A rich & exotic rice dish prepared with garlic, ginger, fresh mint & curry chicken

A rich & exotic rice dish prepared with garlic, ginger, fresh mint & curry lamb

Steamed basmati rice sauteed with fried chicken, and seasoned garden fresh vegetables

A rich & exotic rice dish prepared with garlic, ginger, fresh mint & curry fresh vegetables

Fresh fish prepared in our curry sauce with ginger, garlic and onion

Jumbo shrimp served in our curry sauce with ginger, garlic and onion

Tandoori baked wheat bread filled with potatoes and cilantro

Tandoori baked bread filled with cheese

Tandoori baked bread topped with garlic and cilantro

Tandoori baked bread filled with sautéed ground lamb and spices

Tandoori baked bread garnished with butter

Spicy and sour slices of marinated lemon and mango

Yogurt mixed with fresh chopped cucumber, onion, carrots, boiled potatoes and tomatoes

Smooth, creamy, & thick, significant mango flavor, taste sweet with a delicate hint sourness from yogurt